At field parties while drinking beers around a bonfire in my small rural town I would tell my friends about their sun signs and wisely explain to them why they were they way they were. After all, it WAS the 80’s.

For my bookish and witchy sisters and any other woman seeking to improve their health. I want to suggest to all the women out there regardless of age that you consider looking into keeping your lymphatic systems healthy and a 7 to 10 minute morning routine each day can get you started.

There is a romanticized notion that every Southerner sat on their grandmother’s front porch and broke beans.